Schedule

Slowly shake off your day in a warm, 85 degree heated studio space to move and flow with your breath. Mats are placed 6 feet apart. The vibe...

It's time to get quiet and still while treating your body and mind to a restorative yoga practice. This class is suitable for beginners and ...

Join me every Thursday morning live from Hamsa Yoga for a deeply relaxing practice to relieve stiffness and stress. 

Do you want to teach creative and nourishing yin yoga classes? Or simply deepen your practice? We just completed the latest training in June...

Fetch your red or white vino and join me for a light-hearted, all levels yoga flow into yin practice to connect with others and enjoy a rela...