In-studio class at Hamsa Yoga, Carleton Place
Slowly shake off your day in a warm, 85 degree heated studio space to move and flow with your breath. Mats are placed 6 feet apart. The vibe...
In-studio class at Hamsa Yoga, Carleton Place
In-studio class at Hamsa Yoga, Carleton Place
It's time to get quiet and still while treating your body and mind to a restorative yoga practice. This class is suitable for beginners and ...
In-studio class at Hamsa Yoga, Carleton Place
In-studio class at Hamsa Yoga, Carleton Place
Join me every Thursday morning live from Hamsa Yoga for a deeply relaxing practice to relieve stiffness and stress.
In-studio class at Hamsa Yoga, Carleton Place
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Do you want to teach creative and nourishing yin yoga classes? Or simply deepen your practice? We just completed the latest training in June...
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Fetch your red or white vino and join me for a light-hearted, all levels yoga flow into yin practice to connect with others and enjoy a rela...
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